Five tips for preventing distracted driving

fatigue zone
The consequences of our actions behind the wheel

Distracted driving is a serious issue that can have devastating consequences. It not only puts the driver at risk but also endangers passengers and other drivers on the road. According to the National Highway Traffic Safety Administration (NHTSA), distracted driving was responsible for 2,841 deaths in 2018 alone.

While technology can help prevent distracted driving, it’s important to remember that responsibility and personal awareness play a crucial role in keeping the roads safe. Everyone needs to be aware of their limitations and the associated risks and work to reduce them.

It’s easy to fall into the trap of thinking that distracted driving won’t happen to you. However, the reality is that it only takes a split second of distraction to cause a serious accident. Texting and driving is one of the most dangerous forms of distracted driving, as it requires visual, manual, and cognitive attention. The National Safety Council reports that texting while driving leads to 1.6 million accidents each year.

Here are some tips for preventing distracted driving:

Put your phone away: One of the best ways to prevent distracted driving is to put your phone away while driving. If you need to use your phone, pull over to a safe location or ask a passenger to make the call or send the text for you.

Plan ahead: Make sure you have everything you need before you start driving, such as directions, snacks, and drinks. This will help you stay focused on the road and avoid distractions.

Avoid multitasking: When you’re behind the wheel, your primary focus should be on driving. Avoid multitasking, such as eating, drinking, or applying makeup, as these activities can take your attention away from the road.

Be aware of your surroundings: Stay alert and aware of your surroundings while driving. Scan the road ahead and check your mirrors regularly. This will help you anticipate potential hazards and avoid accidents.

Take breaks: If you’re feeling tired or drowsy, take a break and rest before getting back on the road. Driving while fatigued can be just as dangerous as driving while distracted.

By following these tips and staying aware of the risks of distracted driving, you can help make the roads safer for everyone. Remember, it’s up to each and every one of us to take responsibility for our actions behind the wheel and do our part to prevent distracted driving.